Giving Up Sugar for Thirty Days
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Giving Up Sugar for Thirty Days
I am Priya. In January my doctor suggested I cut down on sugar, and I decided to give up sweets completely for thirty days. My friend Leo said he would join in, and we wrote down our rules on a shared note.
We agreed to give up biscuits, chocolate, fizzy drinks, and sugary cereal. We could still eat fruit, but we would cut down on juice. Leo wanted to give in on weekends, yet I asked him to stick with the plan until we finished the month.
On day one I woke up and got rid of every sweet snack in my cupboard. I threw away half a box of cookies and gave away unopened candy to a colleague. Leo dropped off his stash at my place so we would not tempt each other at home.
