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Grandpa William is eighty years old, but he has a very active life. He lives in a small house near the mountains. He always follows the same daily rituals. These rituals keep him healthy and happy.
In the morning, Grandpa William always wakes up at six o'clock. He never stays in bed late. He usually opens all the windows to let the fresh mountain air in. He always drinks a glass of warm water first. Then, he prepares a healthy breakfast. He usually eats fresh fruit and warm porridge in the morning. He never drinks coffee.
He often walks in his beautiful garden after breakfast. He usually spends two hours there. He always waters his red roses in the morning. He sometimes talks to the birds in the trees. He loves nature very much and always says that nature is his best friend.