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Bicycling is a fun and popular activity. Many people ride bicycles. You can ride a bike in the park or on the street. Bicycling is good for your legs and heart. It is also good for the environment because bikes do not use gas.
A bicycle has two wheels. It also has pedals, a seat, and handlebars. You use your feet to push the pedals. This makes the wheels turn. You hold the handlebars to steer the bike. The seat is where you sit.
When you ride a bicycle, you must be safe. Safety is very important. You should always wear a helmet. A helmet protects your head. If you fall, the helmet helps you. You should also wear bright clothes. Bright clothes help cars see you.
You must follow traffic rules when you ride on the street. Stop at red lights.