The Doctor Says I Should Rest More
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The Doctor Says I Should Rest More
I am Leo. Last week I felt tired every afternoon, so Mom took me to Dr Patel at the health centre. The doctor asked about my sleep and my school week. She said I must tell her if I feel pain in my chest or head.
Dr Patel checked my temperature and listened to my breathing. She said I should drink more water during the day. I must not skip breakfast before school. She told Mom I have to eat regular meals with fruit and vegetables.
The doctor looked at my schedule on a form. She said I should go to bed before ten on school nights. I must not use my tablet in bed after nine. Students like me have to sleep at least eight hours to feel alert in class.
Dr Patel asked about sport and exercise.
