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Lucía practises yoga on 21 June

On 21 June Lucía wants to practise yoga at home with her mother. In 2014 the UN proclaimed that date the International Day of Yoga.

Yoga juntas el 21 de junio

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About this article

Level A1 Reading focus

What you'll learn

Spanish present tense, the verb querer, and home yoga words: esterilla, postura and respiración.

It is 21 June and Lucía wants to practise yoga with her mother in the living room. In 2014 the UN proclaimed 21 June the International Day of Yoga. They lay out two mats, raise their arms, sit, breathe through the nose and lie down at the end. They do not compete.

After reading

Article learning block

Phrases, words, grammar, and quick practice from this text.

14 items

Phrases for training

Add useful phrases to SRS or mark them as already known.

el Día Internacional del Yoga

new

the International Day of Yoga

This is the name of a UN observance held on 21 June.

Use it to talk about this international date.

ponen dos esterillas en el salón

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they put two mats in the living room

Poner algo en un lugar means to place something there.

It describes how a practice space is prepared.

Respiran despacio por la nariz

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they breathe slowly through the nose

The phrase describes slow breathing through the nose.

It helps with simple breathing instructions.

a su ritmo

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at her own pace

Doing something a su ritmo means doing it at a comfortable speed.

It describes an activity without comparing people.

Key words

Vocabulary that carries the school-day topic.

Mats

esterillas

mats

These are thin, soft surfaces placed on the floor for exercise.

This is basic vocabulary for yoga.

Postures

posturas

postures

These are specific positions of the body.

The word is common when discussing yoga.

Breathing

respiración

breathing

It is the action of taking in and releasing air.

It helps you understand breathing instructions.

They stretch

estiran

they stretch

This form comes from estirar and means to lengthen part of the body.

It describes physical movement.

Back

espalda

back

It is the rear part of the body between the neck and waist.

This is essential body vocabulary.

They lie down

se tumban

they lie down

Tumbarse means to move into a horizontal position.

It describes a common action when resting.

Grammar in context

Patterns from the text worth noticing after reading.

Querer plus infinitive

Quieren practicar juntas

They want to practise together

Quieren is followed by the infinitive practicar to express a wish.

Use it to say what activity someone wants to do.

Plural present tense

Suben los brazos y estiran el cuerpo

They raise their arms and stretch their bodies

Suben and estiran are third-person plural because the subject is ellas.

It helps describe what several people do.

Cada una with a singular verb

Cada una mueve el cuerpo

Each one moves her body

Cada una refers to people separately and takes the singular verb mueve.

It shows that each person acts individually.

Question with con quién

¿Con quién quieres practicar?

Who do you want to practise with?

Con quién asks which person accompanies an activity.

Use it to ask about company.

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