The Mediterranean Diet, UNESCO Heritage
Learn about the Mediterranean diet in Spain, recognized by UNESCO as intangible heritage, and discover its ingredients and traditions.
La dieta mediterránea, patrimonio de la UNESCO
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About this article
What you'll learn
food and Spanish culture vocabulary
An article about the Mediterranean diet in Spain and its recognition by UNESCO. It explains its ingredients, local markets, and the custom of "sobremesa".
After reading
Article learning block
Phrases, words, grammar, and quick practice from this text.
Phrases for training
Add useful phrases to SRS or mark them as already known.
Patrimonio de la Humanidad
newPatrimonio de la Humanidad — the status UNESCO gives to the world most important cultural and natural sites.
This phrase appears in the article title and is key to understanding the topic.
Helps understand the main theme of the article about Spanish heritage.
es muy conocido por
newes muy conocido por — «is well known for»
Used to describe what a place or person is famous for.
Useful for describing landmarks and famous things.
es un ejemplo perfecto del
newes un ejemplo perfecto del — «is a perfect example of»
Phrase for explaining why something is a typical representative of a category.
Helps characterize places and phenomena.
es el hogar de
newes el hogar de — «is home to»
Used to describe natural habitats of animals.
Useful for talking about nature and wildlife.
fue construido en
newfue construido en — «was built in (date or century)»
Passive past construction for stating when something was built.
Helps talk about the history of buildings and structures.
a lo largo del camino
newa lo largo del camino — «along the path/route»
Expression for describing what is found along a route.
Useful for talking about travel and routes.
Key words
Vocabulary that carries the school-day topic.
heritage
patrimonio
patrimonio — cultural or historical inheritance that is passed down; heritage
Patrimonio de la Humanidad is the UNESCO term for protected sites.
Core word for understanding the article topic.
organization
organización
organización — organization; a group of people working together for a shared goal
La UNESCO es una organización internacional.
Common word for describing groups and institutions.
fortress
fortaleza
fortaleza — fortress, a fortified building used for defense; fortress
Es un palacio y fortaleza árabe.
Useful for describing architectural fortifications.
wetlands
humedales
humedales — wetlands, marshy areas of land covered with shallow water
Es una de las zonas de humedales más importantes de Europa.
Important ecological word for describing nature.
pilgrim
peregrino
peregrino — pilgrim, someone who travels to a sacred place
La ciudad es visitada por muchos peregrinos.
Closely tied to the Camino de Santiago, an important part of Spanish culture.
cave
cueva
cueva — cave, a natural underground hollow; cave
Las Cuevas de Altamira son otro lugar Patrimonio de la Humanidad.
Useful for describing geographical and historical sites.
Grammar in context
Patterns from the text worth noticing after reading.
Present tense: regular verbs
protege los lugares
«protege los lugares» — proteger in present tense (él/ella form).
Proteger ends in -er, so its él/ella form ends in -e in present tense.
The main tense for stating permanent facts and regular actions.
Ser or Estar?
es muy conocida / está en el sur
«es» for permanent qualities, «está» for location or temporary states.
Ser describes what something permanently is. Estar describes location or a temporary state.
A key distinction in Spanish that must be mastered at A2 level.
Near future: ir + a + infinitive
van a caminar
«van a caminar» — ir a + infinitive construction for near future.
ir (present) + a + infinitive = near future. Works with all pronouns.
Helps talk about plans and intentions.
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