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Ball games are fun for children . Many kids like to play with balls . There are many types of ball games . Some games are for one person . Other games are for teams . Ball games help children run and jump . They are good exercise . Catching is an important skill . You can practice catching with a soft ball . Throw the ball up and catch it . Then throw it against a wall and catch it . Practice with two hands at first . When you are good , try with one hand . Throwing is also important . Stand with your feet apart . Hold the ball with one hand . Move your arm back . Then throw the ball forward . Try to hit a target . A tree or a basket can be a target . Practice makes you better . Kickball is a simple game . You need a ball and some friends . One person rolls the ball . Another person kicks the ball . Then they run around the bases . The other team tries to catch the ball . Kickball is like baseball but with kicking . Dodgeball is another fun game . Two teams stand on opposite sides . One team throws balls at the other team . If a ball hits you , you are out . You can dodge the balls or catch them . The team with more players at the end wins . Basketball can be simple too . You can play with one hoop or two . Dribble the ball with your hand . Try to throw the ball in the hoop . You can play alone or with friends . Count how many baskets you make . Soccer is the most popular ball game . You kick the ball with your feet . Try to kick the ball into the goal . You cannot use your hands in soccer . Only the goalkeeper can use hands . Soccer is good for running and teamwork . Ball games teach children many things . They learn to follow rules . They learn to work with others . They learn to win and lose . Ball games are also good for health . Children run and jump a lot when they play . Parents should encourage children to play . Playing outside is healthy . Children make friends when they play ball games . Ball games are fun for the whole family . You can play in the park or in your garden .
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