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Coach William is the head swimming coach at the Olympic Sports Center . He is a very active man . He trains a team of young and talented swimmers who want to win national medals . The sports center is a huge and modern building . It has a very large swimming pool with blue water , a modern gym , and a small cafe for visitors . The pool is always clean and warm . The swimmers arrive at the sports center very early . Their first training session starts at six o'clock in the morning . Is the water cold in the morning ? No , the water is perfect , but the swimmers always do a warm - up on land first . Coach William is very strict during the training . He watches the swimmers carefully and checks their speed with a stopwatch . He often asks them questions : " Are you tired ? " or " Do you feel any pain in your shoulders ? " The swimmers work hard in the water . They swim many laps and practice different styles . They do not complain because they want to become champions . They listen to the coach's advice very carefully . At nine o'clock , the morning training finishes . The swimmers go to the changing rooms to take a hot shower . They do not eat unhealthy food like hamburgers or sweets . They have a healthy breakfast of fruit , eggs , and yogurt instead . In the afternoon , the sports center is busy with children's classes . Coach William does not teach the small children . His assistant , Emily , teaches them how to swim and play water games . Coach William sits in his office and plans the next training sessions . He also talks to parents and answers their questions . Does he work on weekends ? Yes , he sometimes travels with his team to swimming competitions on Saturdays . At seven o'clock in the evening , the sports center closes . Coach William locks his office and walks home . He is tired , but he is very proud of his swimmers and loves his sporty lifestyle .
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