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I am Anna . Next month my friend Tom and I are going to run the River Park Race , a five - kilometre fun run for local charities . We registered online last week and received confirmation by email on Monday morning . The event is going to start at nine o'clock near the wooden bridge on the east side of the park . Tom is going to wear his grey running shirt and new shoes he bought at the sports shop downtown . I am going to borrow my sister's watch to track time and distance during training sessions after work . Our coach at the community centre is going to suggest a simple plan for the next four weeks before race day . We are going to train together on Tuesday and Thursday evenings when the park lights stay on until nine . Tom is going to warm up with stretches near the fountain before we begin each slow jog around the lake . I am going to note our progress in a small notebook and compare results every Sunday morning at home . The race organisers are going to provide water stations at two points along the flat route through trees and grass . Volunteers are going to guide runners with signs and friendly shouts when the path turns near the playground . Tom is going to carry a small bottle in case he needs extra water on warm days during practice . My parents are going to cheer from the bridge when we pass the halfway mark on the course . They are going to bring fruit and towels for us after the finish line near the community hall . Mom is going to take photos while Dad is going to hold our jackets and phones so we can run without heavy pockets . Before the race I am going to sleep well and eat a light breakfast with bread and banana at seven . Tom is going to avoid late nights because he wants to feel fresh when the starter horn sounds in the morning . We are going to meet at the bridge at eight thirty to find our place among other runners in colour bibs . The charity is going to use entry fees for books and sport equipment at schools in the district . Tom is going to donate a little extra money because his brother studied at one of those schools years ago . I am going to tell our classmates about the cause and invite them to watch or join next year . During the final week we are going to reduce distance and focus on easy pace with short bursts of speed . Tom is going to visit the physiotherapist near his flat to check an old ankle issue from last winter . I am going to buy new laces and clean my shoes before we line up at the start area .
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