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Phrase set
Support in Difficult Situations Spanish
Practice Spanish for listening, grief, stress, asking for help, offering practical support, and finding services in hard moments.
Table of Contents
Listening
- 01
Estoy aquí contigo.
I am here with you.
- 02
Te escucho sin juzgarte.
I am listening without judging you.
- 03
No tienes que hablar.
You do not have to talk.
- 04
Lo que sientes tiene sentido.
What you feel makes sense.
- 05
Podemos ir paso a paso.
We can take it step by step.
- 06
Gracias por confiar en mí.
Thank you for trusting me.
- 07
Me importas mucho.
You matter a lot to me.
- 08
No estás solo.
You are not alone.
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Grief and Loss
- 09
Lamento mucho tu pérdida.
I am very sorry for your loss.
- 10
Estoy disponible si quieres compañía.
I am available if you want company.
- 11
Puedes llorar si lo necesitas.
You can cry if you need to.
- 12
No tienes que ser fuerte siempre.
You do not have to be strong all the time.
- 13
Podemos recordarlo juntos.
We can remember them together.
- 14
Tómate el tiempo que necesites.
Take the time you need.
- 15
Puedo ayudarte con llamadas.
I can help you with calls.
- 16
Estoy contigo en esto.
I am with you in this.
Stress and Overwhelm
- 17
Estoy muy agobiado.
I am very overwhelmed.
- 18
Necesito respirar un momento.
I need to breathe for a moment.
- 19
No puedo con todo hoy.
I cannot handle everything today.
- 20
Hagamos una cosa primero.
Let's do one thing first.
- 21
Necesito descansar.
I need to rest.
- 22
Me cuesta pedir ayuda.
It is hard for me to ask for help.
- 23
Estoy intentando mantenerme estable.
I am trying to stay stable.
- 24
Mañana lo vemos de nuevo.
We will look at it again tomorrow.
Asking for Help
- 25
Necesito hablar con alguien.
I need to talk to someone.
- 26
¿Puedes quedarte un rato?
Can you stay for a while?
- 27
¿Puedes acompañarme al médico?
Can you come with me to the doctor?
- 28
Necesito ayuda con este formulario.
I need help with this form.
- 29
No sé a quién llamar.
I do not know who to call.
- 30
¿Dónde puedo pedir apoyo?
Where can I ask for support?
- 31
Necesito una solución urgente.
I need an urgent solution.
- 32
¿Puedes escucharme sin aconsejar?
Can you listen without giving advice?
Practical Support
- 33
Puedo llevarte comida.
I can bring you food.
- 34
Te ayudo con los recados.
I will help you with errands.
- 35
Puedo cuidar a los niños.
I can look after the children.
- 36
Vamos a llamar juntos.
Let's call together.
- 37
Revisemos los documentos.
Let's review the documents.
- 38
Hagamos una lista corta.
Let's make a short list.
- 39
Yo conduzco si quieres.
I will drive if you want.
- 40
Puedo esperar contigo.
I can wait with you.
Services and Next Steps
- 41
Busquemos ayuda profesional.
Let's look for professional help.
- 42
Llama al centro de salud.
Call the health center.
- 43
Pide una cita urgente.
Ask for an urgent appointment.
- 44
Guarda todos los documentos.
Keep all the documents.
- 45
Anota lo que pasó.
Write down what happened.
- 46
No firmes nada todavía.
Do not sign anything yet.
- 47
Pidamos información clara.
Let's ask for clear information.
- 48
Decidamos el siguiente paso.
Let's decide the next step.
Frequently Asked Questions (FAQ)
What is the best way to memorize conversational phrases?
Repeat them aloud after the speaker. Use the audio trainer for listening, and the phrase trainer for typing practice.
How many phrases should I learn daily?
We recommend focusing on 5-10 new phrases every day. Consistency is more important than quantity.
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Learning ready-made chunks helps you speak faster, sound more natural, and avoid spending time thinking about grammar.
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